Kari Kempf | Success through Personal Training, Nutrition Coaching, and the InBody at Performance Health & Fitness

Kari Kempf | Success through Personal Training, Nutrition Coaching, and the InBody at Performance Health & Fitness

Kari Kempf is a client that has seen tremendous success these past few months – on the scale and with non-scale victories. Despite the pandemic, she made a commitment to herself and her wellness goals and found a way to prioritize her health and daily habits. She...
Suns Out, Guns Out! What you need to know about Skin Care from a Licensed Esthetician

Suns Out, Guns Out! What you need to know about Skin Care from a Licensed Esthetician

As a health and wellness professional I love to learn more information about other daily habits that we should be aware of to become our healthiest self so that we live long and prosper (tehe). As coaches our mission is to help educate, inspire, motivate and encourage...