We have videos of each of our group fitness classes.
Performance Health & Fitness offers over 50 group classes a week to members. Offering a variety of classes for all abilities with top-notch, certified instructors. There are options for kids as well with Performance Kids fitness classes. Our group fitness classes include the following:
Cardiovascular and Strength Training
- KICK BUTT STEP
- 3-2-1 FIT
Mind & Body
Performance Active Aging
- FIT FOR LIFE
- ZUMBA GOLD
- SILVER SPIN & STRETCH
To see class descriptions and videos visit the Group Classes page.
Schedule Change Notifications
At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.