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From the General Manager | November 18, 2020 Update

From the General Manager | November 18, 2020 Update

NOVEMBER 18, 2020 UPDATE

With the increase in COVID-19 cases in Johnson County, as well as across our state we want to do our part in keeping our community safe. On Friday, November 13th, Coralville Mayor, John Lundell, issued a proclamation requiring masks be worn in all businesses open to the public effective immediately. However, there are exceptions within this proclamation as it relates to exercise. With that being said, Performance Health & Fitness WILL REQUIRE MASKS to be worn at all times while not actively exercising, including while entering and exiting the facility, in the locker room and lobby area. Masks may be removed during your active exercise but we ask that you please respect the distancing guidelines by staying at least 6 feet away from other patrons.

 

As always, we ask that all of our members, guests, and staff to stay home if they are symptomatic or believe they may have been exposed to the virus until they have been cleared by their primary care provider.

 

RESOURCES

 

Hours of Operation for November:

Monday-Friday | 5:00am-9:00pm
Saturday-Sunday | 7:00am-7:00pm
Thanksgiving | 8:00am-12:00pm

 

Virtual Membership: $29/month provides unlimited access to all of our live Zoom group fitness classes. To inquire about changing your membership type, please email membership@perfther.com.

 

November Group Fitness Schedule >>

 

Child Care & Kids Classes: Closed until further notice

 

12th Anniversary Celebration | How to Update your Facebook Profile Frame

12th Anniversary Celebration | How to Update your Facebook Profile Frame

Our 12th anniversary is coming up! The saying is true, “time flies when you’re having fun”. Even though we’ve all been battling major challenges this past year, we are still feeling blessed and honored to be open and helping you and others with their health and wellness goals. We cannot thank you enough for your loyalty and […]

Neighborhood Favorite Gym | Performance Health & Fitness

Thank You for Voting Us 2020 Neighborhood Favorite!

For the 4th consecutive year, Performance Health & Fitness has been voted Neighborhood Favorite by Nextdoor and our local community. Thank you to EVERYONE for your ongoing support, especially those who support our efforts to keep our members, staff, and community safe. Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful […]

Free Virtual Health Coaching throughout the COVID-19 Crisis

Performance Health & Fitness Launches Free Virtual Health Coaching to Provide Emotional and Wellness Support to the Community during the COVID-19 Crisis Local Health Coaches support the community’s new “normal” by offering free online health coaching  CORALVILLE, IOWA, MARCH 31, 2020 – As the state of the COVID-19 public health alert continues to change, Performance […]

Facility Enhancement Update

Performance Health & Fitness 2018 Enhancement Update

Performance Health & Fitness is celebrating it’s 10-year anniversary this November. To commemorate this incredible accomplishment and to help show our gratitude and appreciation for our members, we’re upgrading the facility including fresh paint & new floors on the lower level. To accomplish this enhancement project we need to disrupt our daily schedule and available […]

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary