by Monte Priske | Jan 3, 2023 | Mobility, Tips from the Trainers, Senior Fitness
Throughout my coaching and training in the last few weeks, I have had a few friends tell me that they’re getting too old to keep doing the things they enjoy. These friends didn’t have any injuries to hold them back, they just felt that they were getting too old...
by Monte Priske | Nov 16, 2020 | Workout of the Week, Senior Fitness
Monte Priske is back with another Senior Fitness Workout of the Week video. If you understand the value in movement, strength training, and keeping your body healthy, watch these videos and follow along – or share them with someone you care about who could benefit...
by Monte Priske | Nov 9, 2020 | Workout of the Week, Senior Fitness
Monte Priske is back with another Senior Fitness Workout of the Week video. If you understand the value in movement, strength training, and keeping your body healthy, watch these videos and follow along – or share them with someone you care about who could benefit...
by Monte Priske | Nov 2, 2020 | Workout of the Week, Senior Fitness
Monte Priske is back with another Senior Fitness Workout of the Week video. If you understand the value in movement, strength training, and keeping your body healthy, watch these videos and follow along – or share them with someone you care about who could benefit...
by Monte Priske | Oct 12, 2020 | Workout of the Week, Senior Fitness
Monte Priske is back with another Senior Fitness Workout of the Week video. If you understand the value in movement, strength training, and keeping your body healthy, watch these videos and follow along – or share them with someone you care about who could benefit...
by Monte Priske | Oct 5, 2020 | Workout of the Week, Senior Fitness
Monte Priske is back with another Senior Fitness Workout of the Week video. If you understand the value in movement, strength training, and keeping your body healthy, watch these videos and follow along – or share them with someone you care about who could benefit...
