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From the General Manager | September 2020 Facility Updates

From the General Manager | September 2020 Facility Updates

Like many industries both small and large, the fitness industry has been drastically impacted by the COVID-19 pandemic and subsequent economic suppression. While we’ve certainly had challenges and will likely continue to experience bumps along the way, we’ve been encouraged by our members, clients, and staff over the last several weeks/months.


We have been very pleased with everyone’s level of adherence and patience with our screening, sanitation, and distancing protocols. We’re also encouraged by the participation in our virtual membership options and at-home programming we are providing. They have served as a great tool for us to stay connected to many of our members who have chosen not to return to in-person fitness classes or training at this time.


Our staff should also be commended for stepping up as needed and providing guidance and leadership where needed. While we do understand that there are always areas that can be improved, we want to thank you all for helping us maintain safety standards here at Performance.


We will continue to promote distancing both in and outside of our facilities, as well as continue to improve our cleaning effectiveness and consistency. We also encourage all to adhere to personal hygiene standards as well as the use of PPE, including masks and/or shields. Lastly, and perhaps most importantly, we will continue to ask that all of our members, guests, and staff to please stay home if they are symptomatic or believe they may have been exposed to the virus until they have been cleared by their primary care provider.


We certainly appreciate your patience as we navigate the ever-changing business and social environment that we are all encountering. We are hopeful to be able to increase our operational hours, services, and programming in the near future as we continue to strive to recover from some of the changes to our business that have taken place.


As always, please follow our social media and website for the most up to date information about any changes that could be made.




Brock Reed
General Manager, Performance health & Fitness




Hours of Operation for September:




Saturday and Sunday


Virtual Membership: $29/month provides unlimited access to all of our live Zoom group fitness classes. To inquire about changing your membership type, please email


September Group Fitness Classes: Click here to view and/or download our full September Group Fitness Schedule


Child Care & Kids Classes: Closed until further notice


Manage Your Account

Manage your Performance Health & Fitness membership account online using myiclubonline.

With myiclubonline you will be able to securely:

  • View your attendance records
  • Change billing information or other personal account information
  • Make payments toward your membership
  • Track purchases made at the club
  • Purchase and schedule Personal Training sessions and other fee-based programs such as Team Training and Sport & Speed
  • If you’re looking to change your membership type or request a freeze/unfreeze/cancel, scroll down and fill out the form below.

Login to myiclubonline


In order to set up your myiclubonline account simply go to and click on the Register link located at the bottom right corner of the login box. You will be asked for your agreement number which you can retrieve using the email that you have on file with Performance Health & Fitness. If you do not have an email on file, simply call (319) 665-2548 and speak to a member of the Performance Health & Fitness team who will be happy to assist you in retrieving your agreement number.


Need to change membership type, freeze or cancel your membership? Please complete the form below and we will contact you within two business days.




Cancellation Information
To cancel your membership, please complete a notification form at Performance.  This notice must be received 30 days prior to the effective date of the membership termination. The account holder is responsible for any dues or fees that are outstanding or occur during that 30-day period prior to the effective date.


Freeze Information
You can freeze your membership for a monthly $5 fee to keep your account in an active, non-access status. Minimum one month freeze and will reactivate under the same terms and conditions at the end of the requested hold period. Your membership account may remain on hold for up to 6 months per request at which time it will reactivate.


Medical or Military Membership Leave – Must be accompanied by physician request or military orders at time of request in order to avoid the monthly $5 Membership Freeze Fee.


Membership Change Form

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary