by Lauren Campbell, Marketing & Communications Director | Oct 13, 2025 | News
Performance Health & Fitness Named Official Strength & Conditioning Partner of the Iowa Heartlanders! Performance Health & Fitness is proud to announce our new partnership with the Iowa Heartlanders as the official strength and conditioning provider for...
by Lauren Campbell, Marketing & Communications Director | Apr 16, 2024 | Nutrition, Special Events, Women's Health
RadiantHer: Women’s Health, Fitness, and Wellness Event Join us at the RadiantHer Women’s Health, Fitness, and Wellness Event to learn about the latest in women’s health and wellness on Saturday, April 27th from 10:30 am – 12:30 pm! We will kick...
by Lauren Campbell, Marketing & Communications Director | May 9, 2024 | Special Events, News
Murph Challenge 2024 Join us at Performance Health and Fitness this Memorial Day, Monday, May 27th, at 8 am! Our Murph Challenge athletes always crush it! This event requires each athlete to do: 1-mile run 100 pull-ups 200 push-ups 300 squats 1-mile run *all exercises...
by Lauren Campbell, Marketing & Communications Director | Aug 28, 2023 | Group Fitness
Barbie and Ken Les Mills Party Had Everyone in Their Pink Era! Thank you to everyone who came out to our Barbie and Ken Les Mills Launch Party week! We loved seeing everyone’s Barbie and Ken inspired apparel. Stay tuned for our next launch in November! We will...
by Lauren Campbell, Marketing & Communications Director | Aug 1, 2023 | Tips from the Trainers
Written by Taylor Newland: NASM CPT, NASM Corrective Exercise Specialist, NASM Weight Loss Specialist, USAW Level 1, ISSA Nutrition Coach The passion for working out sparked my interest in making personal training, my career. I knew that this profession required years...
