by Lauren Campbell, Marketing & Communications Director | Aug 23, 2022 | Testimonials
Stephanie's Personal Training Success Story “I hired Matt Sheets as my trainer about 11 months ago and promised myself 1 year of training to build muscle and get stronger. The attention to detail Matt provides has kept me and my "bad knees and back" injury-free, which...
by Lauren Campbell, Marketing & Communications Director | Jun 1, 2022 | Uncategorized
Join us in welcoming our new Membership Services Director, Michelle to the Performance Health & Fitness team! Michelle grew up in Mason City and now resides in Iowa City. She studied at Wartburg College and Des Moines University. She has an extensive background of...
by Lauren Campbell, Marketing & Communications Director | Mar 14, 2022 | Testimonials
Member Spotlight Performance Health & Fitness is lucky to have members who challenge themselves to new accomplishments every time they are at the gym. We pride ourselves on being a welcoming gym to everyone! One of our members, Shirley, is no exception when it...
by Lauren Campbell, Marketing & Communications Director | Mar 10, 2022 | Special Events
As parents, you want the best for your children. Performance Health & Fitness is excited to announce The Long-Term Athlete Workshop. Putting them in sports is a great way for them to learn discipline, creating character, and learning something new that one day...
by Lauren Campbell, Marketing & Communications Director | Jan 17, 2022 | Special Events
Performance Health & Fitness is excited to announce its 7th annual DriTri. Save the date for Saturday, February 26th, 2022! In this fun and friendly indoor triathlon event, individuals and/or relay teams of 2 or 3 will row for 10 minutes on a rower, bike...
