18 YEARS STRONG!
We’re celebrating 18 years of Performance Health & Fitness, and we want YOU to celebrate with us! Join us on Saturday, November 7, from 9–11 AM for a morning of fitness, fun, and community!
18 YEARS STRONG: ANNIVERSARY WORKOUT!
We’re celebrating 18 years of Performance Health & Fitness with a FREE morning of movement, strength, and wellness!
Join us for a full-body strength workout, a guided stretch and breathwork session, and an InBody scan with an analysis and nutrition talk to help you better understand your body and your goals.
📅 Event Schedule | 9–11 AM
📍 InBody scans, stretch, 45-minute workout, breathwork & nutrition talk on the track
*All details can be found by clicking the link when signing up
The best part? It’s completely FREE!
Come celebrate 18 years of getting stronger together. We can’t wait to see you there! Sign up is required.
To celebrate 18 years of our gym opening, we are offering a free Sport & Speed workshop on November 7 from 9-10 am for kids grades 4-8!
Join us Saturday, November 7, from 9–10 AM at Performance Health & Fitness for a FREE Sport & Speed Workshop for kids in grades 4–8! This is a great opportunity for young athletes to try out a session, build strength, improve speed and agility, and develop better movement skills in a fun, supportive environment.
Our coaches focus on helping athletes get stronger, move more efficiently, and build a foundation for long-term athletic success. Come give Sport & Speed a try and see what you can accomplish! Sign up is required.

