by Lauren Campbell, Marketing & Communications Director | Apr 16, 2024 | Nutrition, Special Events, Women's Health
RadiantHer: Women’s Health, Fitness, and Wellness Event Join us at the RadiantHer Women’s Health, Fitness, and Wellness Event to learn about the latest in women’s health and wellness on Saturday, April 27th from 10:30 am – 12:30 pm! We will kick...
by Lauren Campbell, Marketing & Communications Director | May 9, 2024 | Special Events, News
Murph Challenge 2024 Join us at Performance Health and Fitness this Memorial Day, Monday, May 27th, at 8 am! Our Murph Challenge athletes always crush it! This event requires each athlete to do: 1-mile run 100 pull-ups 200 push-ups 300 squats 1-mile run *all exercises...
by Lauren Campbell, Marketing & Communications Director | Aug 28, 2023 | Group Fitness
Barbie and Ken Les Mills Party Had Everyone in Their Pink Era! Thank you to everyone who came out to our Barbie and Ken Les Mills Launch Party week! We loved seeing everyone’s Barbie and Ken inspired apparel. Stay tuned for our next launch in November! We will...
by Lauren Campbell, Marketing & Communications Director | Aug 1, 2023 | Tips from the Trainers
Written by Taylor Newland: NASM CPT, NASM Corrective Exercise Specialist, NASM Weight Loss Specialist, USAW Level 1, ISSA Nutrition Coach The passion for working out sparked my interest in making personal training, my career. I knew that this profession required years...
by Lauren Campbell, Marketing & Communications Director | Jul 18, 2023 | News
Performance Health and Fitness Voted a Neighborhood Fave in Nextdoor’s 2023 Local Business Awards CORALVILLE, IA, JULY 18, 2023— Performance Health and Fitness has been named to the winning list of Nextdoor’s 2023 Neighborhood Faves, the only annual awards where...
