FitTest Week is our quarterly event in which our members can receive a complimentary assessment on all components of fitness to measure current fitness levels. Join us between January 24-28, 2022 to get back on track to your goals.
Schedule a Fitness Assessment with one of our certified coaches to:
- Check your weight and blood pressure
- Track inches lost with body tape measurements
- Receive a complete cardiovascular, strength and mobility test
Members are eligible to receive a discounted InBody Scan, this week only, to measure your overall health. To see the best results, it is recommended to re-test every 3 months to measure progress.
- Comprehensive breakdown of body composition to muscle, fat and water
- Individual BMR (Basal Metabolic Rate=How many calories you burn at rest)
- Establishes muscular imbalances that could cause injury
Schedule your initial consultation today!
Performance Health & Fitness
3290 Ridgeway Drive, Suite 1
Located just East of Hwy 965 on Forevergreen Road. The right entrances are for Performance Therapies and Ridgeway Dental. The doors on the left of the building lead to Performance Health & Fitness’ main entrance.