Performance Health & Fitness
  • Membership
    • Membership Options
    • TEAM Training
    • JumpStart Program
    • Perkville Rewards
    • Manage Your Account
    • Staff
  • Personal Training
    • Training Options
    • Meet the Trainers
    • Senior Fitness
  • Group Fitness
  • Programs & Services
    • Performance Sport & Speed
    • Health Coaching
    • Nutrition Coaching
    • The Performance App
    • Workplace Wellness
  • Products
    • The Shake Bar
    • Nutrition Coaching Products
    • InBody 270
    • Myzone Heart Rate Monitor
Select Page
Cedar Rapids RoughRiders Partner with Performance

Cedar Rapids RoughRiders Partner with Performance

by Mary Brown, Marketing & Communications Director | Sep 9, 2021 | News

The Cedar Rapids RoughRiders are extremely excited to have Performance Health & Fitness and Performance Therapies back as the Official Strength & Conditioning Provider of the team (as well as the Official Physical Therapy and Athletic Training Provider). Like...
Performance Donates a 6-Month Gym Membership to Fight with Flash Fundraiser

Performance Donates a 6-Month Gym Membership to Fight with Flash Fundraiser

by Mary Brown, Marketing & Communications Director | Sep 9, 2021 | News

The Fight with Flash Foundation is hosting it’s 6th Annual Fight with Flash Charity Golf Classic this Friday (September 10th, 2021) at Finkbine Golf Course in Iowa City. The Fight with Flash foundation was created to honor Austin “Flash” Schroeder, who passed...
Performance Health & Fitness Welcomes New General Manager, Jason Moore

Performance Health & Fitness Welcomes New General Manager, Jason Moore

by Mary Brown, Marketing & Communications Director | Sep 7, 2021 | News

We are excited to announce and introduce our new General Manager, Jason Moore! Jason attended the University of Iowa and studied Recreation and Sports Management. He has been involved in the fitness industry for 15+ years and has held nearly every position in a health...
Performance Announces Sponsorship of the Hawkeye 25K/50K Trail Run

Performance Announces Sponsorship of the Hawkeye 25K/50K Trail Run

by Mary Brown, Marketing & Communications Director | Jul 15, 2021 | News

Performance Health & Fitness is excited to announce it will be sponsoring The 2021 Hawkeye Fallout 50K/25K/10M on Saturday, October 30th, 2021 in Solon, Iowa. This trail run, which many Performance staff and members have participated in, wraps around scenic...
12th Anniversary Celebration | How to Update your Facebook Profile Frame

12th Anniversary Celebration | How to Update your Facebook Profile Frame

by Mary Brown, Marketing & Communications Director | Nov 8, 2020 | News

Our 12th anniversary is coming up! The saying is true, “time flies when you’re having fun”. Even though we’ve all been battling major challenges this past year, we are still feeling blessed and honored to be open and helping you and others with their health and...
Thank You for Voting Us 2020 Neighborhood Favorite Gym!

Thank You for Voting Us 2020 Neighborhood Favorite Gym!

by Mary Brown, Marketing & Communications Director | Jul 16, 2020 | News

For the 4th consecutive year, Performance Health & Fitness has been voted Neighborhood Favorite by Nextdoor and our local community. Thank you to EVERYONE for your ongoing support, especially those who support our efforts to keep our members, staff, and community...
« Older Entries
Next Entries »

Last 90-Day Challenge

Search Articles by Category

  • Uncategorized
  • Nutrition
  • Mobility
  • Lifting & Strength
  • Tips from the Trainers
  • Tips from Performance Therapies
  • Special Events
  • Wedding Health & Fitness
  • Group Fitness
  • News
  • Wellness
  • Workout of the Week
  • Health Coaching
  • Running
  • Senior Fitness
  • Women's Health
  • Pre and Postpartum
  • Wellness Challenge
  • Testimonials

PERFORMANCE HEALTH & FITNESS
3290 Ridgeway Drive, Suite 1
Coralville, Iowa 52241
319-665-2548
membership@perfther.com

HEALTH CLUB HOURS
Monday-Thursday 5 am-10 pm
Friday 5 am-9 pm
Saturday-Sunday 7 am-7 pm

SUMMER HOURS starting on May 27th, 2025
Monday-Friday 5 am-9 pm
Saturday-Sunday 7 am-7 pm

QUICK LINKS

Membership
Group Fitness
Personal Training
Nutrition Coaching
Health Coaching
TEAM Training
Sport & Speed
Senior Fitness

MEMBERS

Member Account
Perkville
Performance App
Local Discounts

RESOURCES

Staff
Careers
Donation Requests
Blog
Contact Us