by Jenny Vens, Certified Personal Trainer | May 3, 2022 | Tips from the Trainers, Women's Health, Pre and Postpartum
As a mom-to-be, it is my top priority to make sure I am taking care of myself during my pregnancy. The first thing I’ve learned during my pregnancy, is acceptance. I am learning to accept that I am not always going to have the energy or capacity to workout like...
