by Eric Bockelman, Registered Dietitian | Aug 31, 2015 | Nutrition
We have all at one point in time heard of or tried different methods for weight loss whether it be a 20 day diet challenge, fad diet or even weight loss/nutritional supplements. Like anything it is important for us to distinguish fact from fiction. Although there are...
by Eric Bockelman, Registered Dietitian | Jun 30, 2015 | Nutrition
By Performance Registered Dietitian, Eric Bockelman During exercise we constantly challenge our bodies. These increased demands often can cause specific deficiencies that compromise our bodies’ normal processes. One specific and very common level that is...