7 DAY GUEST PASS

*We are so confident that you’ll enjoy Performance Health & Fitness that we will let you try us out with a 7 day Membership. Offer for new visitors only.

MEMBERSHIP

Experience the Performance Difference. Join Today.

Basic
  • 1/2 Off Enrollment
  • $45 Monthly Dues – 1st Month FREE!

Join this month for 1/2 off enrollment and first month free! Basic membership includes over 50 weekly group fitness classes, two Smart Start sessions, nutrition session and member rewards program.

 

Premium
  • 1/2 OFF Enrollment
  • $75 Monthly dues – 1st Month FREE!
  • Unlimited access to TEAM30 HIIT Programs

Join now for 1/2 off enrollment and 1st month free! Includes all the features of the Basic Membership plus TEAM30 high intensity training programs.

Small Group
  • $0 Enrollment
  • $150 monthly dues for 30-minute sessions
  • $200 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight small group training sessions per month.

 

Private
  • $0 Enrollment
  • $250 monthly dues for 30-minute sessions
  • $350 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight private personal training sessions per month.

 

TRAINING

We listen to you. We push you. You get results.

Personal Training in Coralville, IA
PRIVATE

Take the guesswork out of exercise and achieve long-lasting results through one-on-one personal training.

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Small-Group-Training
SMALL GROUP

Meet your goals with the guidance of a personal trainer and the support of fellow members.

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HIIT Training
TEAM30 HIIT

Challenge yourself with 30-minute high intensity interval training programs at Performance.

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OTHER SERVICES

We're not your typical gym. Check out the variety of services Performance offers.

Tom-Pugh
Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

kim-c-testimonial
Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

seth
Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie
Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

pat-s-testimonial
Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary

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One of the most overlooked areas of fitness is mobility. By definition, mobility means the ability to move or be moved freely and easily. Mobility work is more than just stretching. Think…

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How Physical Therapists & Personal Trainers Work Together to Help You

This is the third blog in a 3-part series. First blog - Second blog The Performance Team In my previous blog, I discussed finding the right movement specialist for you to aid…

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Upcoming Events

Tue 30

Cy-Co

August 30 @ 5:05 am - 6:05 am
Tue 30

BodyPump

August 30 @ 5:35 am - 6:35 am
Tue 30

BodyPump

August 30 @ 5:45 am - 6:45 am
Tue 30

3-2-1 Fit

August 30 @ 9:15 am - 10:15 am
Tue 30

Zumba Gold

August 30 @ 10:15 am - 11:15 am
Tue 30

T-N-T

August 30 @ 12:05 pm - 1:05 pm
Tue 30

BodyPump/CxWorx

August 30 @ 4:30 pm - 5:30 pm