7 DAY GUEST PASS

*We are so confident that you’ll enjoy Performance Health & Fitness that we will let you try us out with a 7 day Membership. Offer for new visitors only.

MEMBERSHIP

Experience the Performance Difference. Join Today.

Basic
  • $9 Enrollment
  • $9 First Month

Join now for $9 enrollment, a savings for you of over $100! Basic membership includes 50 weekly classes, 3 Smart Start sessions, nutrition session & member rewards program. Monthly dues are $49 after the first month. Offer ends November 11th.

 

 

 

Premium
  • $9 Enrollment
  • $39 First Month
  • Unlimited access to Team Training

Join now for $9 enrollment, and $39 for your first month, a savings for you of over $100! Includes the features of Basic Membership plus Team Training programs: SPRINT, Kettlebell, GRIT, Rock Bottom, The Ropes, RowX, AMRAP, Ballistic, Suspension and Burn Out. Monthly dues are $79 after the first month. Offer ends November 11th.

Small Group
  • $0 Enrollment
  • $150 monthly dues for 30-minute sessions
  • $200 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight small group training sessions per month.

 

 

Private
  • $0 Enrollment
  • $250 monthly dues for 30-minute sessions
  • $350 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight private personal training sessions per month.

 

 

TRAINING

We listen to you. We push you. You get results.

Personal Training in Coralville, IA
PRIVATE

Take the guesswork out of exercise and achieve long-lasting results through one-on-one personal training.

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SMALL GROUP

Meet your goals with the guidance of a personal trainer and the support of fellow members.

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HIIT Training
TEAM30 HIIT

Challenge yourself with 30-minute high intensity interval training programs at Performance.

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OTHER SERVICES

We're not your typical gym. Check out the variety of services Performance offers.

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary

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Upcoming Events

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Fri 24

Spin

November 24 @ 5:35 am - 6:35 am
Fri 24

Fit for Life

November 24 @ 8:30 am - 9:30 am
Fri 24

Spin

November 24 @ 9:15 am - 10:15 am
Fri 24

BodyAttack/CxWorx

November 24 @ 12:05 pm - 1:05 pm
Fri 24

BodyCombat

November 24 @ 4:30 pm - 5:30 pm
Fri 24

BodyPump

November 24 @ 5:30 pm - 6:30 pm
Sat 25

Spin

November 25 @ 8:00 am - 9:00 am
Sat 25

BodyPump

November 25 @ 9:00 am - 10:00 am
Sat 25

Pilates

November 25 @ 9:00 am - 10:00 am
Sat 25

RPM

November 25 @ 9:05 am - 9:50 am
Sat 25

Spin

November 25 @ 8:00 am - 9:00 am
Sat 25

BodyPump

November 25 @ 9:00 am - 10:00 am
Sat 25

Pilates

November 25 @ 9:00 am - 10:00 am
Sat 25

RPM

November 25 @ 9:05 am - 9:50 am
Sat 25

Core Conditioning

November 25 @ 10:00 am - 10:30 am
Sat 25

BodyAttack

November 25 @ 10:30 am - 11:30 am
Sun 26

Spin

November 26 @ 10:00 am - 11:00 am
Sun 26

BodyPump

November 26 @ 11:00 am - 12:00 pm
Mon 27

Sprinterval

November 27 @ 5:35 am - 6:35 am
Mon 27

Fit for Life

November 27 @ 8:00 am - 9:00 am
Sun 26

Spin

November 26 @ 10:00 am - 11:00 am
Sun 26

BodyPump

November 26 @ 11:00 am - 12:00 pm
Mon 27

Sprinterval

November 27 @ 5:35 am - 6:35 am
Mon 27

Fit for Life

November 27 @ 8:00 am - 9:00 am
Mon 27

T-N-T

November 27 @ 9:15 am - 10:15 am
Mon 27

Vinyasa Yoga

November 27 @ 10:15 am - 11:15 am
Mon 27

BodyAttack

November 27 @ 12:05 pm - 1:05 pm
Mon 27

BodyCombat

November 27 @ 4:30 pm - 5:30 pm
Mon 27

BodyPump

November 27 @ 5:30 pm - 6:30 pm
Mon 27

Spin

November 27 @ 6:00 pm - 7:00 pm