7 DAY GUEST PASS

*We are so confident that you’ll enjoy Performance Health & Fitness that we will let you try us out with a 7 day Membership. Offer for new visitors only.

MEMBERSHIP

Experience the Performance Difference. Join Today.

Basic
  • $10 Enrollment
  • $49 Monthly Dues

Join now for $10 enrollment and pay no dues until January! Basic membership includes over 50 weekly group fitness classes, two Smart Start sessions, nutrition session and member rewards program. Offer expires December 31st.

 

Premium
  • $10 Enrollment
  • $79 Monthly Dues
  • Unlimited access to TEAM30 HIIT Programs

Join now for $10 enrollment and just $30 dues until January! Includes all the features of the Basic Membership plus TEAM30 high intensity training programs. Offer expires December 31st.

Small Group
  • $0 Enrollment
  • $150 monthly dues for 30-minute sessions
  • $200 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight small group training sessions per month.

 

Private
  • $0 Enrollment
  • $250 monthly dues for 30-minute sessions
  • $350 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight private personal training sessions per month.

 

TRAINING

We listen to you. We push you. You get results.

Personal Training in Coralville, IA
PRIVATE

Take the guesswork out of exercise and achieve long-lasting results through one-on-one personal training.

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SMALL GROUP

Meet your goals with the guidance of a personal trainer and the support of fellow members.

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HIIT Training
TEAM30 HIIT

Challenge yourself with 30-minute high intensity interval training programs at Performance.

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OTHER SERVICES

We're not your typical gym. Check out the variety of services Performance offers.

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary

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Upcoming Events

Thu Fri Sat Full Calendar
Thu 08

BodyPump

December 8 @ 5:35 am - 6:35 am
Thu 08

Silver Spin & Stretch

December 8 @ 8:00 am - 8:45 am
Thu 08

BodyVive

December 8 @ 8:30 am - 9:15 am
Thu 08

BodyPump/CxWorx

December 8 @ 9:15 am - 10:15 am
Thu 08

Stretch & Mobility

December 8 @ 10:30 am - 11:30 am
Thu 08

BodyPump

December 8 @ 12:05 pm - 1:05 pm
Thu 08

BodyPump

December 8 @ 12:05 pm - 1:05 pm
Thu 08

BodyPump

December 8 @ 4:30 pm - 5:30 pm
Thu 08

T-N-T

December 8 @ 5:30 pm - 6:30 pm
Thu 08

RPM

December 8 @ 5:30 pm - 6:15 pm
Fri 09

Spin

December 9 @ 5:35 am - 6:35 am
Fri 09

Fit for Life

December 9 @ 8:00 am - 9:00 am
Fri 09

Spin

December 9 @ 9:15 am - 10:15 am
Fri 09

Fit For Life

December 9 @ 9:15 am - 10:15 am
Fri 09

BodyAttack/CxWorx

December 9 @ 12:05 pm - 1:05 pm
Fri 09

BodyCombat

December 9 @ 4:30 pm - 5:30 pm
Fri 09

BodyPump

December 9 @ 5:30 pm - 6:30 pm
Sat 10

Spin

December 10 @ 8:00 am - 9:00 am
Sat 10

T-N-T

December 10 @ 9:00 am - 10:00 am
Sat 10

Yoga

December 10 @ 9:00 am - 10:00 am
Sat 10

Spin

December 10 @ 8:00 am - 9:00 am
Sat 10

T-N-T

December 10 @ 9:00 am - 10:00 am
Sat 10

Yoga

December 10 @ 9:00 am - 10:00 am
Sat 10

RPM

December 10 @ 9:05 am - 9:50 am
Sat 10

CxWorx

December 10 @ 10:00 am - 10:30 am
Sat 10

BodyAttack

December 10 @ 10:30 am - 11:30 am
Sun 11

Spin

December 11 @ 10:00 am - 11:00 am
Sun 11

BodyPump

December 11 @ 11:00 am - 12:00 pm
Mon 12

Sprinterval

December 12 @ 5:35 am - 6:35 am
Mon 12

Fit for Life

December 12 @ 8:00 am - 9:00 am