7 DAY GUEST PASS

*We are so confident that you’ll enjoy Performance Health & Fitness that we will let you try us out with a 7 day Membership. Offer for new visitors only.

MEMBERSHIP

Experience the Performance Difference. Join Today.

Basic
  • $49.50 Enrollment
  • $24.50 First Month

Join now for half off enrollment and your first month! Basic membership includes over 50 weekly group fitness classes, three Smart Start sessions, nutrition session and member rewards program. Offer expires February 28th.

 

Premium
  • $49.50 Enrollment
  • $39.50 First Month
  • Unlimited access to TEAM30 HIIT Programs

Join now for half off enrollment and your first month! Includes all the features of the Basic Membership plus TEAM30 high intensity training programs. Offer expires February 28th.

Small Group
  • $0 Enrollment
  • $150 monthly dues for 30-minute sessions
  • $200 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight small group training sessions per month.

 

Private
  • $0 Enrollment
  • $250 monthly dues for 30-minute sessions
  • $350 monthly dues for 60-minute sessions

Includes all the features of the Premium Membership plus eight private personal training sessions per month.

 

TRAINING

We listen to you. We push you. You get results.

Personal Training in Coralville, IA
PRIVATE

Take the guesswork out of exercise and achieve long-lasting results through one-on-one personal training.

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SMALL GROUP

Meet your goals with the guidance of a personal trainer and the support of fellow members.

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HIIT Training
TEAM30 HIIT

Challenge yourself with 30-minute high intensity interval training programs at Performance.

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OTHER SERVICES

We're not your typical gym. Check out the variety of services Performance offers.

Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary

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Upcoming Events

Mon Tue Wed Full Calendar
Mon 27

Sprinterval

February 27 @ 5:35 am - 6:35 am
Mon 27

Fit for Life

February 27 @ 8:00 am - 9:00 am
Mon 27

T-N-T

February 27 @ 9:15 am - 10:15 am
Mon 27

Vinyasa Yoga

February 27 @ 10:15 am - 11:15 am
Mon 27

BodyAttack

February 27 @ 12:05 pm - 1:05 pm
Mon 27

BodyCombat

February 27 @ 4:30 pm - 5:30 pm
Mon 27

Body Pump

February 27 @ 5:30 pm - 6:30 pm
Mon 27

Spin

February 27 @ 6:00 pm - 7:00 pm
Mon 27

Vinyasa Yoga

February 27 @ 6:00 pm - 7:00 pm
Mon 27

Sh’Bam

February 27 @ 6:35 pm - 7:35 pm
Tue 28

Cy-Co

February 28 @ 5:05 am - 6:05 am
Tue 28

BodyPump

February 28 @ 5:35 am - 6:35 am
Tue 28

3-2-1 Fit

February 28 @ 9:15 am - 10:15 am
Tue 28

Zumba Gold

February 28 @ 10:15 am - 11:15 am
Tue 28

T-N-T

February 28 @ 12:05 pm - 1:05 pm
Tue 28

BodyPump/CxWorx

February 28 @ 4:30 pm - 5:30 pm
Tue 28

Spin

February 28 @ 5:30 pm - 6:30 pm
Tue 28

Pilates

February 28 @ 5:30 pm - 6:30 pm
Tue 28

BodyStep Athletic

February 28 @ 5:30 pm - 6:30 pm
Tue 28

BodyPump

February 28 @ 6:35 pm - 7:35 pm
Mar 01

Cy-Worx

March 1 @ 5:35 am - 6:35 am
Mar 01

Fit for Life

March 1 @ 8:00 am - 9:00 am
Mar 01

Fit for Life

March 1 @ 9:15 am - 10:15 am
Mar 01

Sprinterval

March 1 @ 9:15 am - 10:15 am
Mar 01

Yoga

March 1 @ 10:15 am - 11:15 am
Mar 01

KickButtStep

March 1 @ 12:05 pm - 1:05 pm
Mar 01

BodyStep

March 1 @ 4:30 pm - 5:30 pm
Mar 01

BodyCombat

March 1 @ 5:30 pm - 6:30 pm
Mar 01

BodyFlow

March 1 @ 5:30 pm - 6:30 pm
Mar 01

Spin

March 1 @ 6:00 pm - 7:00 pm