Matt Sheets, Personal Trainer

Matt Sheets

Certified Personal Trainer

B.A. from Central College in Exercise Science; ACSM-Certified Personal Trainer

Matt started athletics at a very young age and played numerous sports through high school in West Des Moines. Growing up in a household of medical professionals, he wanted to blend his love for athletics with the medical background of his parents. After graduating from Central College with a degree in exercise science, Matt became a certified Personal Trainer. He hopes to work with clients of all ages and fitness levels, maximizing performance, developing functional strength, creating lasting changes, and turning weaknesses into strengths.

Request a Complimentary Strategy Session

Would you like to schedule a complimentary training strategy session with Matt? Fill out the form below and we will get back to you within 24 business hours with availability and next steps. These appointments typically last 30-60 minutes and are scheduled in advance. Strategy Sessions can be conducted in person or virtually.

Strategy Session with Matt