Jenny Comried

Certified Personal Trainer, Certified Health Coach, Precision Nutrition Level 1 Coach, Pre- & Postnatal Coach (GGS), Menopause Coaching Specialist (GGS)

B.A. in Psychology; ACE Certified Personal Trainer; ACE Certified Health Coach; Precision Nutrition Level 1 Coach, Girls Gone Strong (GGS) Pre- & Postnatal Coach, Girls Gone Strong Menopause Coaching Specialist

Jenny specializes in helping people feel strong, capable, and confident at every stage of life. She believes strength is about building habits that support your energy, mindset, and long-term wellness. Whether you’re navigating pregnancy, postpartum, menopause, or are simply ready to level up your health, she is here to guide you with knowledge, compassion, and accountability.

Jenny’s Mantras“Quit waiting for the perfect time or scenario to start, the perfect time is now.”“10 minutes > 0”
You are capable of more than you think!

Jenny is always prepared with the day’s routine; she comes up with different exercises/routines each visit so its never boring. She gently corrects my positioning and is encouraging.

Julie

Personal Training

Request a Complimentary Initial Consultation

Would you like to schedule a complimentary initial consultation with Jenny? Fill out the form below and we will get back to you within 24 business hours with availability and next steps. These appointments typically last 30-60 minutes and are scheduled in advance. Initial consultations can be conducted in person or virtually.

Initial Consultation with Jenny

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Jenny listened well and encouraged me to start taking care of myself again. – Jane M.

Jenny is a great personal trainer. She keeps the workouts fresh and fun. If not for her, I would be sitting on my couch! Thanks Jenny for keeping me going. 🙂 – Pamela S.