As the state of the COVID-19 public health alert continues to change, our Performance Health & Fitness team continues to adjust our services to meet the needs of our members and community. We want to do our part to reduce the unnecessary risk for our communities and provide health and wellness services to those that need it during this challenging time.
Our certified health coaches are extending a free 30-minute Virtual Health Coaching session to provide emotional and health support during this stressful and uncertain time.
Virtual Health Coaching will:
- Be available to members and non-members starting April 1st
- Provide emotional support
- Include health and lifestyle education
- Provide resources to utilize at home or while practicing social distancing
- Be conducted via telephone or virtual
- Last 30-minutes or longer upon request
Our Health Coaches want to be here to support your new “normal” and help you make changes to help you stay healthy and safe.
To request your free virtual health coaching session, fill out this form and our staff will contact you within 1 business day.