Yoga-Vinyasa
Mind & Body
A dynamic and fast-paced strengthening sequence of postures that synchronizes breath with movement and features upbeat music. This type of yoga will build strength, balance, and flexibility through vigorous and revitalizing postures. This fun 60-minute class will help create both mental and physical stamina.
Want to give this class a try? Contact us today and we’ll set you up with a free class pass.