Latest Alerts:





Performance Health & Fitness will remain closed until Friday, May 1st following the extension of Governor Reynolds proclamation confirmed on April 2nd that closes all fitness centers, health clubs, health spas, gyms, aquatic centers through April 30th.


If you have any questions, please email


In health,
Brock Reed, General Manager


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Complimentary Strategy Session Request

Thank you for reaching out about a complimentary strategy session at Performance Health & Fitness!


Strategy sessions are the first appointment in our Smart Start Program where our certified staff work with you to establish your personal specific and realistic goals based on the S.M.A.R.T. principle. This session will give you the tools and knowledge you need to start or continue your fitness journey. Membership is not needed to schedule and attend these strategy sessions.


If you were to ever join Performance Health & Fitness, you would receive an additional 3 sessions with members of our professional wellness staff.


  1. Strategy Session (complimentary to all members and non-members)
  2. Fitness Assessment (complimentary to all members)
  3. 60-Minute Private Personal Training Session (complimentary to all members)
  4. Nutrition Strategy Session with a Registered Dietitian (complimentary to all members)


To learn more about the Performance Health & Fitness Smart Start Program, feel free to visit this page on our website >>


We’re looking forward to speaking with you about your health and wellness goals!


Use the form below and we will contact you within 1 business day about scheduling your complimentary strategy session.



Tom P

Since joining Performance, I have made huge gains. The process of recovering from knee surgery has been much easier because of the expertise of the Performance staff in helping me get back to full strength. I would recommend this gym to anyone.*

Kim C

Performance Fitness Member

“I joined Performance and it has changed my life. Gone are the days when I dreaded trying on clothes at the store, Thanks to Performance, I feel like a super fit mom.”*

Seth D

Performance Fitness Member

Under the guidance of trainers, I have been able to decrease my 5K time from 28 minutes to under 20 minutes in just 2 years.  I have also lost 30 pounds while increasing strength, endurance and power.*

Connie R

Training over the last few years at Performance has been the best health decision I have ever made.  Leslie, my current trainer, keeps me on track to stay fit and strong, makes our sessions interesting and challenging, and is always positive, even when I have setbacks.*

Barry C Testimonial
Barry C

Performance Fitness Member

“I am a competitive cyclist and have been in personal training at Performance for 6 years. The best part about the trainers is that they know our medical histories very well.  Leslie is great at modifying a training session specifically to each individual person’s limitations so as to avoid injury.”*

Pat S

Performance Fitness Member

“I’m retired and enjoy a full, active life. This is due, in no small part, to the time I spend at Performance. The group classes provide a great workout and lots of variety. Plus, a fun way to meet new friends!”*

*Results may vary