Get the benefits of personal training combined with the support of fellow members with small group personal training. Our trainers challenge everyone individually within a group setting regardless of their fitness abilities. Groups can provide increased motivation while also being very cost effective.
Small Group Personal Training Membership includes:
- 8 small group personal training sessions per month (choose 30-min or 60-min session membership)
- no enrollment fee
- full access to TEAM Training Classes
- full access to over 50 weekly group fitness classes
- our new member on-ramp program, which includes three private personal training sessions and one private nutrition evaluation
- enrollment in our member loyalty program
- Performance Membership
30-minute sessions: $150 per month
60-minute sessions: $200 per month
*Two-month minimum commitment required
If you’d rather buy one personal training session at a time:
Small Group Personal Training Session: 30 minutes for $20; 60 minutes for $30
NEW! We now offer private and small group training at our Cedar Rapids Performance Therapies Clinic with Personal Trainer Matt Risch. If you’re interested, please schedule by stopping by Performance Health & Fitness, calling 319-665-2548 or emailing Matt.
Interested in learning more about personal training at Performance Health & Fitness? Please complete this form.