Meet your personal health goals with private personal training. This one-on-one session will help you reach your goals with individualized attention and is perfect for those that have very specific goals or limitations. Our trainers will specifically target your needs and teach you to work out safely and effectively.
Private Personal Training Membership Includes:
- 8 private personal training sessions per month (choose 30-min or 60-min session membership)
- no enrollment fee
- full access to TEAM Training Classes
- full access to over 50 weekly group fitness classes
- our new member on-ramp program, which includes three private personal training sessions and one private nutrition evaluation
- enrollment in our member loyalty program
- Performance Membership
Private Personal Training Membership Pricing:
30-minute sessions: $250 per month
60-minute sessions: $350 per month
*Two-month minimum commitment required.
If you’d rather buy one personal training session at a time:
Private Personal Training Session: 30 minutes for $35; 60 minutes for $50
We also offer private and small group training at our Cedar Rapids Performance Therapies Clinic with Personal Trainer Matt Risch. If you’re interested, please schedule by stopping by Performance Health & Fitness, calling 319-665-2548 or emailing Matt.
Interested in learning more about personal training at Performance Health & Fitness? Please complete this form.