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From the General Manager | September 2020 Facility Updates

From the General Manager | September 2020 Facility Updates

Like many industries both small and large, the fitness industry has been drastically impacted by the COVID-19 pandemic and subsequent economic suppression. While we’ve certainly had challenges and will likely continue to experience bumps along the way, we’ve been encouraged by our members, clients, and staff over the last several weeks/months.


We have been very pleased with everyone’s level of adherence and patience with our screening, sanitation, and distancing protocols. We’re also encouraged by the participation in our virtual membership options and at-home programming we are providing. They have served as a great tool for us to stay connected to many of our members who have chosen not to return to in-person fitness classes or training at this time.


Our staff should also be commended for stepping up as needed and providing guidance and leadership where needed. While we do understand that there are always areas that can be improved, we want to thank you all for helping us maintain safety standards here at Performance.


We will continue to promote distancing both in and outside of our facilities, as well as continue to improve our cleaning effectiveness and consistency. We also encourage all to adhere to personal hygiene standards as well as the use of PPE, including masks and/or shields. Lastly, and perhaps most importantly, we will continue to ask that all of our members, guests, and staff to please stay home if they are symptomatic or believe they may have been exposed to the virus until they have been cleared by their primary care provider.


We certainly appreciate your patience as we navigate the ever-changing business and social environment that we are all encountering. We are hopeful to be able to increase our operational hours, services, and programming in the near future as we continue to strive to recover from some of the changes to our business that have taken place.


As always, please follow our social media and website for the most up to date information about any changes that could be made.




Brock Reed
General Manager, Performance health & Fitness




Hours of Operation for September:




Saturday and Sunday


Virtual Membership: $29/month provides unlimited access to all of our live Zoom group fitness classes. To inquire about changing your membership type, please email


September Group Fitness Classes: Click here to view and/or download our full September Group Fitness Schedule


Child Care & Kids Classes: Closed until further notice


Golf Fitness Program

Performance Health & Fitness Golf Fitness Program

At Performance Health & Fitness, we have a Titleist Performance Institute (TPI) Certified Golf Fitness Instructor who can help you swing easier, swing faster, and improve your overall fitness to maximize your physical performance. A golf swing can be limited by physical deficits or by mechanical inefficiencies that make it difficult to reproduce a consistent swing or high swing speed. We offer a golf-specific movement assessment to determine these deficits and help you develop a fitness program to address and correct them. We also conduct a video assessment of your swing to correlate any swing faults. inefficiencies, or physical limitations – and offer ways to help improve your swing mechanics.

Whether you have aches and pains that are limiting your performance or you simply just want to swing faster, hit further and be more consistent, a golf fitness program can help you. Each golf fitness program will be individually tailored to your needs and your goals.

Golf Fitness Package

Golf Fitness Base Package $225

  • Golf Specific Functional Movement Assessment (60-Minutes)
  • Video Swing Analysis
  • A written assessment describing and correlating your physical limitations and swing findings
  • Two follow-up sessions to either begin your personal training or to guide you with an independent exercise program


Already working with a personal trainer? We can perform your golf fitness assessment and assist your personal trainer in developing a program to target your golf specific needs and goals.

Additional training sessions with our golf fitness instructor can be purchased for $60 per session.

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