At the Performance Health & Fitness we are happy to provide a variety of shakes, food, and beverages to meet our members pre- and post-workout nutritional needs, as well as appeal to a variety of tastes and dietary restrictions.
Shakes + Smoothies
Recovery Shakes (20oz)
Help boost recovery an aid in muscle repair. Contains whey-based protein.
Specialty Shakes (20oz)
Satisfy your sweet tooth after a tough workout. Contains whey-based protein.
Snack Size Shakes (12oz)
Full flavor in smaller size, perfect for kids and pairing with other healthy snacks. Contains whey-based protein.
Packed with healthy fruits and veggies. Does not contain protein.
Whether you are looking for easily digestible carbs to fuel your workout or a balanced post-workout snack with carbs and protein to help you recover we have you covered!
- Fresh fruit
- Cheese sticks
- Trail mix
- RXBars & RXBar Nut Butter
- Picky Bars & Picky Oats
- Kodiak Cakes Muffin Cups, Flapjack Cups, and Oatmeal Cups
- Beef Jerky
Stay hydrated during your workout or hydrate and replace electrolytes after your workout.
- Nuun Sport Tabs & Nuun Performance Hydration
- Gatorade G2
- Horizon Milk
- Steaz Green Tea
- Bai Antioxidant Infusions
- Coconut Water