CHOOSE YOUR MEMBERSHIP

DIGITAL

The perfect membership for our Performance family and friends that aren’t comfortable returning to in-person classes yet. This month-to-month membership is just $29 per month and includes unlimited live-stream group fitness classes via Zoom. Bonus: Digital Members also receive all recordings so if they can’t make a class, they can play it again later and not skip a great workout.

$29.00/mo

No annual contract. 30-day cancellation notice.

FIT

FIT Membership includes access to our 25,000-square-foot facility and unlimited group fitness classes, three complimentary training sessions, and our member rewards program, Perkville.

$49 activation + $49/mo

No annual contract. 30-day cancellation notice.

TEAM

TEAM Membership includes all the benefits of FIT Membership plus unlimited access to our TEAM Training Program.

$99.00/mo

No annual contract. 30-day cancellation notice.

PERSONAL TRAINING

Our most popular membership type – Personal Training clients get the maximum benefits out of their time spent at the club.

$119.00/mo and up

DAY PASS OPTION

Each one day guest pass is valid for one visit to our 25,000-square-foot facility, with access to any of our group fitness classes scheduled that day. Current members may purchase a day pass for a guest for 50% off. Guest must be accompanied by member during visit.

$15

ADULT ATHLETIC PERFORMANCE PROGRAM

The Adult Athletic Performance program is an all-encompassing performance class designed to get you not only in the best shape but also aid in recovery, injury prevention and optimal movement patterns. Instructed and programmed by certified trainer, Mike!

When: 3x a week, Tuesday, Wednesday, Thursday @ 5:15 AM. Monday/Friday programming is optional for an additional cost (see below)

Price: 3x per week in person = $300/month ($25 per session)

$300/mo

ADULT ATHLETIC PERFORMANCE PROGRAM + DIGITAL

The Adult Athletic Performance program is an all-encompassing performance class designed to get you not only in the best shape but also aid in recovery, injury prevention and optimal movement patterns. Instructed and programmed by certified trainer, Mike!

When: 3x per week in person (Tuesday-Thursday) @ 5:15 am + app programming for off days the off days (Monday and Friday)

$400/mo

STRENGTH & MOVEMENT PROGRAM FOR FEMALES AGES 12-18

Strength and Movement Program for females, coached by Personal Trainer and Strength Coach, Kaden, is back!
 
Strength training can be intimidating. This class is designed to help guide you through the introductory movements necessary to feel comfortable in the weight room. We will start with the basic building blocks of each movement while also building endurance and strength.
 
Once the movements have been conquered you will move on to lifting more weight. After completing this class you should feel comfortable spending time in the weight room either by yourself or with a trainer!
 
This 24-session program is taught by Personal Trainer + Strength Coach, Kaden. Girls 12-18 only.
 

Here are the details:

When: 24-session program, March 18 – May 10, 2024 Monday, Wednesday, and Friday (3x per week)

Time: 5:30-6:30 pm

Who can attend: Females ages 12-18 only

Cost: $240

Coach: Kaden

Where: Performance Health + Fitness

$240

WHAT YOU'LL GET WITH ANY MONTH-TO-MONTH MEMBERSHIP

We don’t just want members. We want to see our members succeed in reaching their goals and help them every step of the way. That’s why all of our month-to-month memberships include far more than just a keytag – they include over $240 worth of complimentary personal training and health coaching sessions, unlimited access to group fitness classes, and more. We want every member to feel comfortable and confident about getting the most out of their gym experience. We know that if you have the knowledge and plan to live a healthy lifestyle, you’ll stay committed to your health and wellness, and get the results you’re looking for.
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Unlimited Group Fitness Classes

Group Fitness classes are a motivating and fun way to challenge yourself and workout with friends. We offer several classes daily and offer a wide variety of class styles including Les Mills® branded workouts, cardio & strength classes, cardio dance and martial arts classes, spin and cycling classes, flexibility and strength with yoga and Pilates classes, and more.

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Initial Consultation

Complimentary initial consultations are your opportunity to meet with our health coaches to discuss and establish specific and realistic goals based on the S.M.A.R.T. principle to start or continue your fitness journey. 

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Fitness Assessment

After your complimentary initial consultation, you'll complete a fitness assessment to establish baseline results for our Five Components of Fitness: cardiovascular fitness, muscular strength, flexibility, balance, and body composition. 

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60-Minute Personal Training Session

This complimentary personal training session is designed specifically for you based on your initial consultation and fitness assessment. During this session, you'll have the opportunity to get guidance from a certified personal trainer on how to best use the facility and equipment to reach your personal goals. 

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Nutrition Coaching Strategy Session

Properly fueling your body for an active lifestyle is vital to reaching your goals, and our nutrition coaching strategy session will provide you with insight on how you can make food choices that will accelerate and enhance the results you see and feel from your training.

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Body Composition Analysis*

In just 15 second, the InBody 270 gives you a comprehensive breakdown of your body composition into muscle, fat and water. With this information, you are able to see your individual BMR (how many calories you burn at rest) and if your muscle to fat ratio is within a healthy range to be at optimal health. We highly recommend starting your gym membership with a baseline scan to report so you can track your progress over time. *The InBody 270 scan and consultation with health coach is $40. 

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Member Rewards Program

Get rewarded for working out with our member rewards program, Perkville. Once your register for your free Perkville account, your club participation is automatically tracked within your account. You'll earn pints for check-ins, your birthday and gym membership anniversaries, referring friends and more. Redeeming points is easy and will earn you valuable items like free guest pass punch cards ,free shake, MyZone products and more. 

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Access to a Physical Therapist

One of the biggest perks of belonging to Performance Health & Fitness is having direct access to our on-site physical therapy clinic, Performance Therapies, P.C. If you're experiencing pain that won't go away, you can request a complimentary injury screening. These appointments are typically 30 minutes or less and are conducted by a Physical Therapist or Certified Athletic Trainer. Screens consist of a hands-on assessment and recommended treatment option.