Thank You!

Thank you for your interest in Performance Health & Fitness.

We are a locally-owned 25,000-square-foot health club dedicated to providing top-notch customer service, services and amenities.

The best way to get a feel for our health club is to let us show you around. Want to workout here or try a class? We can set that up for you too.

We’ll contact you within 24 hours to answer any of your questions and explain our current membership offers. If you have an immediate question, feel free to stop by our call us today.

Sincerely,

Alisa Young & Jessica Hines
Member Advisors
319-665-2548

Performance Health & Fitness
3290 Ridgeway Dr, Coralville, IA, 52241
Located just East of Hwy 965 on Forevergreen Road

Performance Health and Fitness

Check out our latest posts

07 September 2017
Corrective Exercises to Prevent Low Back Pain

Low back pain affects a large number of people – including athletes. Many times this pain can end up preventing its sufferers from exercising and, when severe enough, performing their…

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31 July 2017
The Facts on Fats

Fat is a nutrient necessary for your health. Our body uses fat for energy, insulation, and to help absorb vitamin A, D, E and K. Fat gets a bad reputation,…

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13 July 2017
July is National Blueberry Month

Blueberries are a sweet treat that are bursting with nutrients! They are an excellent source of vitamin C and manganese, and provide a good amount of fiber in each bite-sized…

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27 June 2017
Make each workout count

Yesterday you decided that today you were going to commit yourself to a new workout program. Whether you are novice or advanced, you have finally decided that you want something…

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Fit For Life

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December 16 @ 7:05 am - 7:50 am
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Spin

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December 16 @ 9:00 am - 10:00 am
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RPM

December 16 @ 7:05 am - 7:50 am
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Spin

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BodyPump

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Yoga

December 16 @ 9:00 am - 10:00 am
Sat 16

CxWorx

December 16 @ 10:00 am - 10:30 am
Sat 16

BodyAttack

December 16 @ 10:30 am - 11:30 am
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Spin

December 17 @ 10:00 am - 11:00 am
Sun 17

BodyPump

December 17 @ 11:00 am - 12:00 pm
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Sprinterval

December 18 @ 5:35 am - 6:35 am
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Fit for Life

December 18 @ 8:00 am - 9:00 am
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Spin

December 17 @ 10:00 am - 11:00 am
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BodyPump

December 17 @ 11:00 am - 12:00 pm
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Sprinterval

December 18 @ 5:35 am - 6:35 am
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Fit for Life

December 18 @ 8:00 am - 9:00 am
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T-N-T

December 18 @ 9:15 am - 10:15 am
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Vinyasa Yoga

December 18 @ 10:15 am - 11:15 am
Mon 18

BodyAttack

December 18 @ 12:05 pm - 1:05 pm
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BodyCombat

December 18 @ 4:30 pm - 5:30 pm
Mon 18

BodyPump

December 18 @ 5:30 pm - 6:30 pm
Mon 18

Spin

December 18 @ 6:00 pm - 7:00 pm