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Vinyasa Yoga

January 14 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating indefinitely

Discover the many ways in which yoga can improve your physical health, cultivate your emotional well-being and enrich your spiritual self. Enjoy the connection of breath and movement in a flow of yoga postures.  Movement designed to strengthen and energize your mind and body, encourage flexibility and clear your mind.

About Performance Health & Fitness

Details

Date:
January 14
Time:
10:15 am - 11:15 am