Loading Events

« All Events

  • This event has passed.

TONE™

April 18 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating indefinitely

A complete and convenient workout that combines blocks of strength, cardio and core training into one. It includes a mix of exercises to work the whole body and elevate the heart rate.  The multi-peak workout helps burn calories and build fitness and strength while improving energy levels, flexibility, balance, agility and core strength (all-around functional fitness).

 

About Becky Klutts, Group Fitness Director

AvatarSports, exercise and being active have always been an important part of Becky's life. She loves motivating participants during class and enjoys encouraging people to try new activities and achieve their goals. Working with kids has been a part of her life since she was 9 years old. She loves watching them learn new skills, conquer their fears, and grow and progress daily. Becky enjoys teaching both adults and kids, encouraging and motivating in every class! Outside the gym, she loves reading, doing triathlons, running, tennis and spending time with her family.

Details

Date:
April 18
Time:
8:30 am - 9:15 am

Try Performance Health & Fitness with a Free 7-Day Trial Membership