Group Fitness Classes are included in ALL Performance Health & Fitness Membership types. Registration is REQUIRED to ensure we adhere to social distancing guidelines. *Registration opens 1 week prior to each class.
All events for TEAM Training*
Challenge yourself with our TEAM Training Program Who is the TEAM Training Program for? Everyone can benefit from TEAM Training at Performance Health & Fitness. Each workout includes mobility work, strength training, and HIIT-style conditioning – and is completely scalable to each individual’s ability level. What can I expect in a TEAM training workout? TEAM Training workouts are the perfect place to find the motivation to push yourself to new limits. You’ll be training alongside your teammates while…Find out more »