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From the General Manager | September 2020 Facility Updates

From the General Manager | September 2020 Facility Updates

Like many industries both small and large, the fitness industry has been drastically impacted by the COVID-19 pandemic and subsequent economic suppression. While we’ve certainly had challenges and will likely continue to experience bumps along the way, we’ve been encouraged by our members, clients, and staff over the last several weeks/months.

 

We have been very pleased with everyone’s level of adherence and patience with our screening, sanitation, and distancing protocols. We’re also encouraged by the participation in our virtual membership options and at-home programming we are providing. They have served as a great tool for us to stay connected to many of our members who have chosen not to return to in-person fitness classes or training at this time.

 

Our staff should also be commended for stepping up as needed and providing guidance and leadership where needed. While we do understand that there are always areas that can be improved, we want to thank you all for helping us maintain safety standards here at Performance.

 

We will continue to promote distancing both in and outside of our facilities, as well as continue to improve our cleaning effectiveness and consistency. We also encourage all to adhere to personal hygiene standards as well as the use of PPE, including masks and/or shields. Lastly, and perhaps most importantly, we will continue to ask that all of our members, guests, and staff to please stay home if they are symptomatic or believe they may have been exposed to the virus until they have been cleared by their primary care provider.

 

We certainly appreciate your patience as we navigate the ever-changing business and social environment that we are all encountering. We are hopeful to be able to increase our operational hours, services, and programming in the near future as we continue to strive to recover from some of the changes to our business that have taken place.

 

As always, please follow our social media and website for the most up to date information about any changes that could be made.

 

Sincerely,

 

Brock Reed
General Manager, Performance health & Fitness

 

RESOURCES

 

Hours of Operation for September:

 

Monday-Friday
5:00am-8:00pm

 

Saturday and Sunday
7:00am-3:00pm

 

Virtual Membership: $29/month provides unlimited access to all of our live Zoom group fitness classes. To inquire about changing your membership type, please email membership@perfther.com.

 

September Group Fitness Classes: Click here to view and/or download our full September Group Fitness Schedule

 

Child Care & Kids Classes: Closed until further notice

 

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

Group Fitness Classes are included in ALL Performance Health & Fitness Membership types. Registration is REQUIRED to ensure we adhere to social distancing guidelines. *Registration opens 1 week prior to each class.

View/Print our Step-by-Step Guide to Registering for Classes

Print the Group Fitness Schedule

Quick Link to Class Registration

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TEAM Training*

September 18 @ 5:15 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Challenge yourself with our TEAM Training Program

 

Who is the TEAM Training Program for?

Everyone can benefit from TEAM Training at Performance Health & Fitness. Each workout includes mobility work, strength training, and HIIT-style conditioning – and is completely scalable to each individual’s ability level.

 

What can I expect in a TEAM training workout?

  • TEAM Training workouts are the perfect place to find the motivation to push yourself to new limits.
  • You’ll be training alongside your teammates while gaining energy and confidence from each other.
  • Our TEAM coaches provide a high-energy, motivating and fun experience in every session.
  • Sessions last 45 minutes and are designed to maximize your time in the gym.
  • You’ll progress through mobility, strength and HIIT-style conditioning phases that will leave you feeling stronger after each workout and ready to meet your next challenge.

 

How often should I attend TEAM Training sessions?

Our TEAM Training group meets at 5:15 am and 9:15 am every Monday-Friday.

Each training session is specifically designed so you won’t complete the same workout twice, so attending 5 days a week is highly recommended, but not required. As with most things, consistency is key, so we recommend training with us at least 3 days per week.

If you already work with one of our personal trainers throughout the week, TEAM Training is a great way to supplement your personal training program (and you’ll get some “extra credit” points with your trainer).

 

How do I get started in TEAM Training?

CURRENT FIT MEMBERS
You can upgrade your current FIT membership to a TEAM membership at any time. The cost to do so is only an additional $50 per month, which includes unlimited access to our TEAM training workouts, plus all the same benefits you currently receive as a FIT member.

CURRENT PERSONAL TRAINING MEMBERS

If you have one of our training memberships, you already have complimentary access to the TEAM Training program. There are no additional costs to participate.

NON-MEMBERS

TEAM membership is only $99 billed month-to-month with no annual contracts or additional fees.

 

I’m still not sure TEAM Training is for me. Can I try it out first?

Absolutely! We’d love for you to experience what the TEAM Training Program has to offer.

About Becky Klutts, Group Fitness Director

AvatarSports, exercise and being active have always been an important part of Becky's life. She loves motivating participants during class and enjoys encouraging people to try new activities and achieve their goals. Working with kids has been a part of her life since she was 9 years old. She loves watching them learn new skills, conquer their fears, and grow and progress daily. Becky enjoys teaching both adults and kids, encouraging and motivating in every class! Outside the gym, she loves reading, doing triathlons, running, tennis and spending time with her family.

Details

Date:
September 18
Times:
5:15 am - 6:00 am
9:15 am - 10:00 am

 


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