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April 2019

Stretch & Mobility

April 25 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

This class consists of a complete warm up of muscles and joints, and will include joint mobility exercises and a total body stretch.   Emphasis will be placed on increasing flexibility and joint mobility, decreasing stiffness, and improving the total body range of motion.

Find out more »

May 2019

Stretch & Mobility

May 2 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

This class consists of a complete warm up of muscles and joints, and will include joint mobility exercises and a total body stretch.   Emphasis will be placed on increasing flexibility and joint mobility, decreasing stiffness, and improving the total body range of motion.

Find out more »

Stretch & Mobility

May 9 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

This class consists of a complete warm up of muscles and joints, and will include joint mobility exercises and a total body stretch.   Emphasis will be placed on increasing flexibility and joint mobility, decreasing stiffness, and improving the total body range of motion.

Find out more »

Stretch & Mobility

May 16 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

This class consists of a complete warm up of muscles and joints, and will include joint mobility exercises and a total body stretch.   Emphasis will be placed on increasing flexibility and joint mobility, decreasing stiffness, and improving the total body range of motion.

Find out more »

Stretch & Mobility

May 23 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating indefinitely

This class consists of a complete warm up of muscles and joints, and will include joint mobility exercises and a total body stretch.   Emphasis will be placed on increasing flexibility and joint mobility, decreasing stiffness, and improving the total body range of motion.

Find out more »

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