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September 2018

Step It Up!

September 5, 2018 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Wednesday, repeating until May 29, 2019

Come ready to sweat!  Using the step and your body weight, this athletic workout can be modified to accommodate various fitness levels.  Challenge yourself to work outside of your comfort zone and achieve higher levels of fitness using powerful and athletic movements.

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