- This event has passed.
March 14 @ 9:15 am - 10:15 am
An event every week that begins at 9:15am on Wednesday, repeating indefinitely
An event every week that begins at 5:35am on Monday, repeating indefinitely
Cardio intervals on the spin bike intermixed with a muscle conditioning circuit. A fun, intense way to get most out of your workout.
Schedule Change Notifications
At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.