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MESSAGE FROM THE GENERAL MANAGER – MARCH 17, 2020

MESSAGE FROM THE GENERAL MANAGER – MARCH 17, 2020

Dear Performance Health & Fitness Members & Guests,
 
Performance Health & Fitness will be closed through Tuesday, March 31st in accordance with the order issued by the Governor of Iowa on March 17th.
 
We do understand that there are many unknowns at this time, and we remain hopeful we will be able to reopen on April 1st or whenever the Governor lifts the order of emergency.
 
Rest assured we are committed to doing the right thing for our members and staff and we will provide any necessary credits for any services or time you have paid for during this time of closure.
 
If you don’t already, please follow our Facebook page as many of our communication efforts will first appear there (in addition to this alert section of our website). To ensure you see our posts in your newsfeed, visit our profile and click on the “Following” button below our profile header video. Under “IN YOUR NEWSFEED” check “See First”. Under “NOTIFICATIONS” check “On (Highlight Posts)”.
 
Thank you for your cooperation and understanding during this unprecedented time.
 
In Health,
Your Performance Health & Fitness Family

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

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All events for SPRINT™

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April 2020

SPRINT™

April 1 @ 5:35 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 1 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 6 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 8 @ 5:35 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 8 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 13 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 15 @ 5:35 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 15 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 20 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »

SPRINT™

April 22 @ 5:35 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Wednesday, repeating indefinitely

An event every week that begins at 4:30pm on Wednesday, repeating indefinitely

An event every week that begins at 8:30am on Monday, repeating indefinitely

This high intensity workout uses stationary bike resistance to simulate gravity for sprint training, drag for power training, and weight for strength training.  You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.  The payoff?  You smash your fitness goals, fast and will continue to burn calories for hours after each workout.

Find out more »