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October 3, 2015 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Saturday, repeating indefinitely
A series of controlled movements engaging your body and mind that takes place primarily on the mat. As the Pilates method is extremely adaptable, it is also great for individuals just beginning exercise programs or with somewhat limited mobility and flexibility.
Schedule Change Notifications
At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.