- This event has passed.
December 28, 2017 @ 8:30 am - 9:15 am
An event every week that begins at 8:30am on Thursday, repeating indefinitely
If you want the optimal mix of strength, cardio and core training this is it.
Step into a BODYVIVE™ class and you can be sure you’re heading into one of safest and most effective workouts around. In 45 minutes, you’ll get a challenging mix of low-impact lunges, squats, running and tubing exercises. The great music will leave you fizzing with energy and feeling great.
You can watch videos and learn more about BODYVIVE on the LES MILLS website.
Schedule Change Notifications
At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.