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THE CEDAR RAPIDS ROUGHRIDERS MEET & GREET EVENT HAS BEEN POSTPONED | WEDNESDAY, JANUARY 22, 2020

THE CEDAR RAPIDS ROUGHRIDERS MEET & GREET EVENT HAS BEEN POSTPONED | WEDNESDAY, JANUARY 22, 2020

January 22, 2020 | Due to the weather conditions, the meet and greet event tonight with the Cedar Rapids RoughRiders has been postponed. The gym and all classes are still open and on schedule until further notice.

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

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January 2020

BODYPUMP™

January 23 @ 5:35 am - 6:35 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 28 @ 5:35 am - 6:35 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 28 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 28 @ 6:35 pm - 7:35 pm
|Recurring Event (See all)

An event every week that begins at 6:35pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 30 @ 5:35 am - 6:35 am
|Recurring Event (See all)

An event every week that begins at 5:35am on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

BODYPUMP™

January 30 @ 12:05 pm - 1:05 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.  You can watch videos and learn more about BODYPUMP on…

Find out more »

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