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BODYPUMP™

August 27 @ 12:05 pm - 1:05 pm

|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:30am on Saturday, repeating indefinitely

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. 

You can watch videos and learn more about BODYPUMP on the LES MILLS website.

 

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

Details

Date:
August 27
Times:
5:35 am - 6:35 am
12:05 pm - 1:05 pm
6:35 pm - 7:35 pm

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