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BODYPUMP™

March 31 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Friday, repeating indefinitely

An event every week that begins at 12:05pm on Thursday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

An event every week that begins at 5:35am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. 

You can watch videos and learn more about BODYPUMP on the LES MILLS website.

 

About Performance Health & Fitness

Details

Date:
March 31
Time:
11:00 am - 12:00 pm

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