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January 15 @ 5:30 pm - 6:30 pm

Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM™ is the ultimate fun and sociable way to exercise.

You can watch videos and learn more about SH’BAM on the LES MILLS website.

About Performance Health & Fitness


January 15
5:30 pm - 6:30 pm

Try Performance Health & Fitness with a Free 7-Day Trial Membership