Group Fitness Classes are included in ALL Performance Health & Fitness Membership types.
Group Class Reservation
All group class events require registration prior to attendance. Registration for group classes may be made using our member portal, www.myiclubonline.com, from 7 days in advance to 15 minutes prior to the scheduled start time of the event. In club reservations can be made at any time by contacting our Service Desk during business hours. If your desired class has already reached maximum capacity prior to your registration, you can request to be added to a waitlist to be notified if any reservations are cancelled prior to the start time.
Group Class Reservation Cancelation (Effective as of January 1, 2021)
Reservations for group class events must be cancelled at least 30 minutes prior to the scheduled start time. Failure to cancel your reservation prior to 30 minutes before the scheduled start time and not attending your reserved class event will also result in a $5.00 late cancellation or no-show fee, which is automatically applied to your membership account.
- This event has passed.
February 24 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body, and your life.
During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
You can watch videos and learn more about BODYFLOW on the LES MILLS website.