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BODYATTACK™

January 14 @ 12:05 pm - 1:05 pm

|Recurring Event (See all)

An event every week that begins at 12:05pm on Saturday, repeating indefinitely

An event every week that begins at 12:05pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a sense of achievement.

You can watch videos and learn more about BODYATTACK on the LES MILLS website.

About Performance Health & Fitness

Details

Date:
January 14
Time:
12:05 pm - 1:05 pm