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Free Walking Group

December 5, 2018

The first Wednesday of every month, Performance Health & Fitness will host free walking groups for all members and non-members, which will consist of a low impact 30-minute walk either outside or around the track and 15 minutes of stretching.

Lynde Kristine, the Director of Training Services at Performance Health & Fitness will be leading these walking groups, and will be available for any questions you may have about health, wellness, fitness, and more.

Times:
6:00 – 6:45 am
9:00 – 9:45 am
5:30 – 6:15 pm

Those interested should meet in the Performance Health & Fitness front lobby at least 5 minutes early. Pre-registration is not required.

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

Details

Date:
December 5, 2018

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