Fit for Life
September 16 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday and Friday, repeating indefinitely
An event every week that begins at 9:15am on Wednesday and Friday, repeating indefinitely
This fun, low-impact, full body workout is geared at improving cardiovascular fitness, total body strength, balance, and flexibility for the active older adult.