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Fit for Life

September 18, 2019 @ 9:15 am - 10:15 am

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This fun, low-impact, full body workout is geared at improving cardiovascular fitness, total body strength, balance, and flexibility for the active older adult.

About Shane Starke

Shane StarkeShane Starke is the Marketing Manager at Performance Fitness.

Details

Date:
September 18, 2019
Time:
9:15 am - 10:15 am
Schedule Change Notifications

At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.

 

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