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Fit for Life

September 18 @ 9:15 am - 10:15 am

This fun, low-impact, full body workout is geared at improving cardiovascular fitness, total body strength, balance, and flexibility for the active older adult.

About Shane Starke

AvatarShane Starke is the Marketing Manager at Performance Fitness.


September 18
9:15 am - 10:15 am

Try Performance Health & Fitness with a Free 7-Day Trial Membership