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August 2019

Cycle & Circuit for Life

August 28 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

September 2019

Cycle & Circuit for Life

September 4 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

Cycle & Circuit for Life

September 11 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

Cycle & Circuit for Life

September 18 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

Cycle & Circuit for Life

September 25 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

October 2019

Cycle & Circuit for Life

October 2 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

Cycle & Circuit for Life

October 9 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

Cycle & Circuit for Life

October 16 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

Cycle & Circuit for Life

October 23 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

7-8 minutes of cardio intervals on the spin bike intermixed with a muscle circuit for a total of 35-40 minutes followed by core and balance work for the active older adult.

Find out more »

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