January 22, 2020 | Due to the weather conditions, the meet and greet event tonight with the Cedar Rapids RoughRiders has been postponed. The gym and all classes are still open and on schedule until further notice.
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An event every week that begins at 5:05am on Tuesday, repeating indefinitely
We’ll hit the bike hard for 45 minutes of cycling (CY), followed by 15 minutes core (CO) work. A quick cool down & stretch leaves you refreshed and ready to take on the day!