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February 18 @ 5:05 am - 6:05 am

|Recurring Event (See all)

An event every week that begins at 5:05am on Tuesday, repeating indefinitely

We’ll hit the bike hard for 45 minutes of cycling (CY), followed by 15 minutes core (CO) work.  A quick cool down & stretch leaves you refreshed and ready to take on the day!

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.


February 18
5:05 am - 6:05 am

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