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BodyPump/CxWorx

October 1, 2015 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Thursday, repeating indefinitely

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30 minutes of BodyPump, a rapid fat-burning, full-body class that uses barbells to give you the fastest way to tone and condition muscles! 30 minutes of CxWorx, a sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body. You will tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.

About Shane Starke

Shane StarkeShane Starke is the Marketing Manager at Performance Fitness.

Details

Date:
October 1, 2015
Time:
9:15 am - 10:15 am
Schedule Change Notifications

At Performance Health & Fitness, we do our best to avoid any changes to our Group Fitness, TEAM Training, and Kid Fitness class schedules. When this does happen, we want to ensure that we communicate those changes as quickly and as efficiently as possible to the members that participate in those activities. If you’d like to receive email notifications when class schedules change, please signup now to this notification distribution list. You can always unsubscribe if you no longer wish to receive these notifications.

 

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