Loading Events

« All Events

  • This event has passed.

BODYPUMP™/CXWORX™

August 27 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating indefinitely

An event every week that begins at 9:15am on Thursday, repeating indefinitely

Get the benefits of two programs in one hour-long workout. This class consists of 30 minutes of BODYPUMP, a rapid fat-burning, full-body class that uses barbells to give you the fastest way to tone and condition muscles, followed by 30 minutes of CXWORX, a sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body. You will tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.

You can watch videos and learn more about CXWORX and BODYPUMP on the LES MILLS website.

About Mary Brown, Marketing & Communications Director

Mary Brown, Marketing & Communications DirectorMary Brown has a bachelors degree from the University of Northern Iowa and has over 15 years of marketing, advertising, and project management experience. Prior to coming to Performance, she spent several years working a with Boston-based CrossFit Equipment company in their marketing department, which is where she gained valuable working knowledge of brand management, website design and maintenance, and search engine optimization. When she's not working she loves to run the trail system by her house in Iowa City, Olympic Lift and spend time with her family.

Details

Date:
August 27
Time:
4:30 pm - 5:30 pm

Try Performance Health & Fitness with a Free 7-Day Trial Membership