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BODYPUMP™/CXWORX™

January 15 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating indefinitely

An event every week that begins at 9:15am on Thursday, repeating indefinitely

Get the benefits of two programs in one hour-long workout. This class consists of 30 minutes of BODYPUMP, a rapid fat-burning, full-body class that uses barbells to give you the fastest way to tone and condition muscles, followed by 30 minutes of CXWORX, a sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body. You will tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.

You can watch videos and learn more about CXWORX and BODYPUMP on the LES MILLS website.

About Performance Health & Fitness

Details

Date:
January 15
Time:
4:30 pm - 5:30 pm